Dog Anxiety & Natural Remedies: A Complete Guide

dog anxiety

Dogs truly are man’s best friend. Yet when left alone – even for a short period of time – some dogs can develop the most common form of canine anxiety, called separation anxiety. Anxiety is a natural response from all intelligent animals, and dogs are no exception. Evolution has imprinted each living organism with a mechanism to cope with anticipated or unforeseen dangers. That mechanism is called anxiety.

Treating dog anxiety can be a frustrating, seemingly no-end-in-sight process. Let’s look at some of the most common kinds of anxiety symptoms in dogs, and also some different dog anxiety treatments.

Sources of Fear and Anxiety in Dogs

What are the primary causes of dog anxiety? Oftentimes, an adult dog will show signs of anxiety due to diminished attention from its owner(s). Puppies are usually showered with extra attention and care, but as the dog reaches the full-grown state, the attention they are so used to receiving sometimes wanes. Dogs are naturally trusting and companionship-centered animals; the emotional roller coaster of 24/7 attention followed by neglect is oftentimes a primary cause of canine anxiety. Even cats, not known for their connection to humans, can experience anxiety when placed in similar scenarios.

Fear is something that is inherently present in all animals, including dogs, humans, and the rest of the animal kingdom. This primal instinct can flare up in response to real threats or perceived ones. Whatever the animal in fear perceives—a person, a thing, or a situation—fear is what signals the brain to get ready for trouble. This, in turn, prompts the fight, flight, or freeze response.

This response and its associated behaviors are how animals (and people) survive and are completely normal. However, whether these responses are appropriate depends almost entirely on context. For example, a fear response in the presence of an aggressive dog or a violent human is a sensible reaction for any dog to have. On the other hand, a fear response in the presence of all dogs or all new people is probably a learned response to stress and dangerous situations, which can affect a dog’s behavior in commonplace situations.

dog anxiety symptoms

Less Common Fear-based Problems in Dogs

A phobia is an extreme, lasting fear of something very specific. When you think of phobias you might imagine people who are afraid of spiders or heights, and while this is an accurate perception, remember that dogs can also have phobias that feel just as real. For example, some dogs are terrified during thunderstorms or during fireworks on the Fourth of July. Both of these are great examples of dogs suffering from phobias.

Something called idiopathic fear can also be found in some dogs. This is an extreme fear that sometimes causes dogs to withdraw from people, places, and activities they used to (or should) love.

Some breeds most likely to experience this problem include: Siberian Husky, German Shorthaired Pointer, Chesapeake Bay Retriever, Bernese Mountain Dog, Great Pyrenees, Border Collie, and Standard Poodle, among others. There appears to be a strong familial component, with the likelihood of a genetic influence.

separation anxiety in dogs

Onset of Fear and Anxiety in Dogs

Most dog owners tend to see the first signs of serious fear and anxiety in their pets between ages one and three, when their dogs are starting to become socially mature. However, other timetables are present in more specific cases. For example, very extreme fears that result in withdrawal tend to appear earlier on in dogs who are around eight to ten months old.

However, it is common for pet owners to see a sudden onset of fear and anxiety in their dogs as they get older. While this onset of anxiety in older dogs is typically a result of the normal aging process, it can sometimes be caused by psychological or physical problems. Common causes of anxiety in older dogs include:

  • Sickness or pain
  • Canine dysfunction syndrome
  • Loss of bladder or bowel control
  • Failing senses

Understanding and Treating Anxiety in Dogs

Anxiety can be thought of as a type of fear, complete with very specific causes and symptoms. When dogs and other animals (including humans) experience physiological responses when anticipating dangerous threats, it is considered anxiety. This is why your pet suffering from anxiety acts just like an animal faced with imminent danger: he or she barks or cries excessively, acts out destructively, and even loses control of his or her bladder and bowels.

So, what causes these kinds of terrible reactions? Often deep-seated emotional and/or physical problems can cause anxiety. There are other triggers for anxiety, however, including: trauma, past and present; loneliness and lack of company; illnesses like infections, infectious diseases, and viruses; and issues within the nervous system.

The bottom line is that anxiety in dogs can be caused by any number of problems and come with a range of symptoms from casual to severe. Regardless of the symptoms and causes that characterize your pet’s anxiety, it is important that the problem be taken seriously with prompt treatment and attention.

Signs and symptoms of anxiety in dogs can include:

  • Aggression
  • Classic signs of sympathetic autonomic nervous system activity, including diarrhea
  • Destructive behavior, from tearing up carpet, chewing shoes, clothes, papers, and other items, scratching furniture or walls, etc.
  • Hiding or taking refuge in quiet areas
  • Howling or excessive crying or barking
  • Panic attacks
  • Serious neediness, more intense demand for companionship than is typical

Certain breeds of dog are more likely to experience anxiety than others. These breeds also suffer from anxiety that is more intense: Australian shepherdBichon friseBorder collie, Cocker spanielGerman shepherdGreyhound, Standard and Miniature Poodle, and Vizsla.

Not surprisingly, these breeds tend to exhibit a stronger attachment to their owners than other breeds. But it’s worth keeping in mind that any dog breed – no matter how aloof it appears on the surface – is subject to canine anxiety. All dogs, regardless of pedigree, will establish an emotional connection with their owners.

Diagnosing Dog Anxiety

If you notice any of these be